Desales Week

Okay so…cross country is FLYING by. I can’t believe how quickly this season is going. It feels like just yesterday we were only in preseason. Temps have dropped, pumpkins are out, leaves are falling and we are all gearing up for championship season!

“A little progress each day adds up to big results”and we are hoping those results will be HUGE!!!!

This week we focused on getting our bodies recovered and ready for our meet at Desales University. Some easy runs here, some workouts there, recovery was our main focus this week.

I was only able to get a few pictures from our short week at school before Fall Break. It’s hard running & being the photographer 😉

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Friday we were able to do our pre meet runs at home. Luckily for me that meant running at my all time favorite place.

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My training partner

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Saturday we all traveled up to Desales University for a little Regionals preview race! The women placed 2nd while the men placed 9th. It was a great day for both!

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Our men ready to run!

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🙂

Next was the women’s team…

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Warmup…done!

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255 runners!

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Post race SMILES

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Liz D. and Carly looking FAB

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What these pictures didn’t show were the MILLIONS of nats flying EVERYWHERE. I’m not kidding… They. Were. Everywhere.

It was a long day but it was filled with many many memories with my fabulous teammates!

The day ended with a stop back at home at my favorite restaurant.

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Post race meals always taste SO GOOD!!!!!!!

Well friends, that was our week!! A little Fall Break thrown in and we will be back together on Monday 🙂

See you next week!

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